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gestational surrogate

Nutrition 101 For Gestational Surrogate Moms

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A Guide On Nutrition For Gestational Surrogate Moms

A genuinely healthy and well-balanced way of life as a gestational surrogate can’t be complete without a strong focus on nutrition. Make the most of the recommendations given in this article and you will find yourself on the path to a significantly healthier and happier life as a gestational surrogate mom.

For starters, learn the best ways to balance your diet so that you enjoy the best in nutrition. When planning meals and snacks, adhere to a certain ratio regarding the nutrients you ingest. About half of what you eat should be carbs, then one-quarter protein and one-quarter fat. Keep in mind that, as a surrogate mother, you are not eating just for yourself, but also for the baby you are carrying, so you must eat with caution and nutrition in mind.

It is advisable for gestational surrogate moms to eat several small meals daily. Five or six smaller portions spaced out throughout the course of a day will render better digestive function and keep weight down. Managing your weight as a gestational surrogate mom can help prevent hypertension, diabetes, and other ailments. Frequent eating reduces your appetite, thus lessening your urge to overeat.

If you are putting together a diet plan for complete nutrition as a gestational surrogate, make sure you incorporate breakfast. After your body has gone without food for the entire night, it needs the first meal of the day to provide you and the baby you are supporting with energy.

There are powerful vitamins to balance your mood as a gestational surrogate mom. Vitamin B6 is a great example, as it fights off depression by keeping serotonin levels steady. To enhance your mood during your surrogate journey, consider foods like asparagus, wheat germ, and chicken breast, all of which have substantial levels of Vitamin B6. It’s generally a smart idea to get the suggested daily allowance of B6, particularly during the cold winter months.

As a surrogate mother, integrate fiber into your meal plan. Fiber supports weight control by curbing your appetite. Acting as nature’s broom, fiber sweeps out cholesterol, thus preventing heart problems and other illnesses like certain types of cancer.

Make healthy food switches like eating baked goods instead of fried foods. As a gestational surrogate mother, you should minimize your intake of unhealthy oils. Baked or steamed foods contain less oils and fats as compared to fried foods. You will feel more energetic if you consume high-quality baked foods every day.

A commitment to healthy eating habits will ensure complete nutrition as a gestational surrogate mom—nutrition that both you and the baby you are carrying will enjoy.

How to Tell Your Family You Are a Surrogate

How to Tell Your Family You Are a Surrogate

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When you want to become a surrogate mother, it is not an easy task. Along with the numerous responsibilities before, during, and after the surrogacy journey, you will be left with the dilemma of letting your family, children and friends know of your decision to become a surrogate mother for others. Getting all the moral support you can from your family, children, and friends is very important for your surrogacy journey. The moral support your family can give you will help you cope with all the emotions you might feel during pregnancy.

It is important to remember that any pregnancy usually affects those people who are near and dear to you. Your immediate family should be the first ones to find out about your decision to become a surrogate mother. Your husband, parents, and children should be well educated on the surrogacy process. The best time to tell your immediate family about your decision to become a surrogate mother is when you have firmly decided on being a surrogate. Letting your immediate family know the reasons why you decided on being a surrogate will greatly help them understand your purpose and goals. Being truthful with them will help them understand and accept your decision.

Letting your children understand your situation as a surrogate will take a bit of time and patience. Remember that the reaction of your children will depend mainly on what you have told them. Explaining this sort of thing to your children will always call for sensitivity, and most importantly, the truth. You should also consider introducing the concepts and ideas of surrogacy to your children over a period of time, rather than all at once. For example, as you arrange a meeting with the intended parents, you can take the opportunity to bring up these ideas with your children. You can begin talking about families and what makes a family between television shows or after social gatherings with other children so that they can get the importance of family.

For your friends and other relatives, it is highly advisable to not let them know about your situation as a surrogate immediately. The best approach would be to let the pregnancy come up naturally in conversation. The more natural, confident, and happy you are about it, the more accepting they will be to you being a surrogate. If you are nervous and scared of their reaction, they may question your decision. Just remember that they won’t all accept or agree with your decision to become a surrogate mother and this should not affect you.

You should not fool yourself into believing that your pregnancy will not affect the people who are closest to you. It is vital for your family to be well prepared and supportive, and this is a very important aspect for your pregnancy to be a success. They need to fully understand that the baby is not going to be a member of your family. If you have children, you need to make them realize that they are not getting another brother or sister. They need to understand that you are merely providing a service for some couple who were not able to have a baby on their own. Surrogacy can be a very educational and socially expanding experience, not only for yourself and your family, but also your community.

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7 Critical Personality Traits A Surrogate Should Possess

7 Critical Personality Traits A Surrogate Should Possess

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As intended parents, you want to find the best surrogate mother for your surrogacy needs. Due to the growing number of people experiencing infertility in the United States, surrogacy has become more widely recognized, and more women today understand the concept of surrogacy and want to help others by choosing to be a surrogate. But with the increasing number of surrogates, it gets difficult to choose the right one for you. To help you get started on this wonderful surrogacy journey, here are a few characteristics you need to look for in a surrogate mother:

  • Honesty. Intended parents need to be able to trust their surrogate completely. A surrogate mother should be honest with the intended parents that chose her to work with them. All questions intended parents might have should be answered truthfully. Honesty is the most important part in any surrogacy relationship and greatly helps with its success.
  • Reliable. A good surrogate should be reliable with the intended parents. The surrogate mother should always make herself available for her intended parents or surrogate agency. Since the surrogate plays an important role, intended parents need to know that they can depend on their surrogate. To be a surrogate means being both reliable as well as professional.
  • Healthy. A good surrogate mother should not just be healthy enough to carry a child to term. She should have a good medical history meaning she has no chronic illnesses like cancer, diabetes and heart disease. In order to be a surrogate, she should have a good mental history meaning she has no history of mental illnesses such as depression, chronic anxiety and bipolar disorder. She should also maintain a healthy lifestyle by not smoking, drinking or using drugs.
  • Good Communicator. Surrogate mothers should be very vocal when communicating with all involved parties including intended parents, the surrogate agency and the medical personnel. She should provide regular medical updates to the surrogate agency and to the intended parents. She should also alert them if she has concerns about her health or the status of her pregnancy. The surrogate should be able to respond honestly and promptly to both the surrogate agency and the intended parents during the process of surrogacy.
  • Intelligent. A surrogate should be smart enough to understand all the processes involved with surrogacy. She should be able to comprehend all the important legal aspects like the surrogacy contract and relinquishing of all her legal rights to the child. She should also be smart enough to understand all the medical procedures that she will undergo and follow the medical instructions precisely rather than making her own decisions. An intelligent surrogate knows all her responsibilities and understands the gravity of what she will be doing for the intended parents.
  • Nurturing. A good surrogate mother should be nurturing, which means choosing what is best for the baby over what she may want to do. Since the surrogate mother will be carrying the intended parent’s child she should give it the same care as they would during the pregnancy. She should know how to take care of herself and the child she is carrying for the intended parents. A nurturing surrogate mother should be eating healthy, getting enough sleep and making choices that are best for the baby.
  • Responsible. A good surrogate mother should be responsible in her actions. She should follow through with instructions that she is given and be able to complete any tasks that are assigned to her by the intended parents, the surrogate agency or the doctor’s office. A responsible surrogate does what she is told without needing to be reminded. She should act responsibly in informing everyone involved if she has medical concerns.

Knowing for yourself these 7 important characteristics to look for in a surrogate will greatly increase your chance for a successful surrogacy journey. To be a surrogate mother, they should be professional and have the integrity that is embodied by these 7 characteristics. It is vital to identify them in a potential candidate prior to selecting her as your surrogate. A surrogate who possesses these qualities will not only give the intended parents a healthy baby but also a wonderful surrogacy journey.

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Your Top 5 Surrogacy Questions Answered

Intended Parents 101: Your Top 5 Surrogacy Questions Answered

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Surrogacy can be a challenging process to comprehend. There are many aspects to this process that need to be understood. As intended parents, you need to know as much information as possible to ensure a hassle free surrogacy. If you happen to be new to surrogacy, here are the top questions and answers:

Top Question 1: What are the types of women that become surrogates?
Generally, surrogate mothers would have to be between 18 to 38 years old. This is one of the most important requirements surrogacy agencies and intended parents look for in a surrogate mother. Another important characteristic is that the surrogate mother should have at least conceived one child to ensure that the surrogate mother can carry pregnancy to term. Finally, the surrogate mother’s top goal should be helping others rather than the monetary compensation involved with surrogacy. In most cases, surrogacy agencies conduct a screening process on surrogate mothers to assure intended parents that they are getting a well-suited surrogate mother. Surrogacy agencies check medical records, financial history and criminal records of surrogate mothers.

Top Question 2: What do Intended Parents look for in a surrogate?
Intended parents normally base their decision on several factors like location of the surrogate mother, level of responsibility, intelligence, health and ability to carry a healthy pregnancy. These are some of the main characteristics that intended parents look for in a surrogate mother. Then there are those intended parents that are very meticulous when choosing a surrogate mother. These intended parents need a surrogate who is in agreement with the level of communication they prefer and someone who agrees to their type and style of relationship during and after the surrogacy. They prefer a surrogate who is not only physically and mentally in line with their expectations but also emotionally.

Top Question 3: Is the surrogate mother properly screened?
It depends. If the referral is coming from an IVF clinic then maybe not, as they generally do not perform the same amount of screening as surrogacy agencies will. If the referral for a surrogate mother comes from a reliable surrogacy agency then the surrogate has passed several mental, emotional and physical screening processes. Surrogacy agencies check medical records from previous pregnancies and conduct psychological and emotional tests on the surrogate mother. If the surrogate is married, her husband will also undergo psychological and medical screening

Top Question 4: Will the Intended Parents and surrogate meet?
It depends on the preference of the intended parents. There are intended parents that prefer not to get emotionally involved with their surrogate. The majority of intended parents however, prefer the “open surrogacy” policy, which means that the intended parents would meet and get to know the surrogate. Meeting the surrogate reassures intended parents that the surrogate’s primary motivation is not the money she earns but rather her desire to help. If the surrogate and the intended parents meet, they can get to know each other and get a better idea if the arrangement will work out.

Top Question 5: As Intended Parents, what are the chances of a successful surrogacy?
In medical terms, a “successful” surrogacy simply means that intended parents end up with a biological child. Since surrogacy involves a complex process like In Vitro Fertilization, the success rate will greatly depend on several factors like the health of the intended parents’ sperm and eggs, ability of the surrogate mother to carry a child to term and health of the surrogate. With these factors taken into consideration, the overall success rate of surrogacy in the US ranges from 70 to 80 percent. Your fertility doctor can give you the rate of success on your surrogacy.

Getting a better understanding of surrogacy before you begin your journey will definitely help you have a successful surrogacy, and understanding these top 5 questions on surrogacy will help you decide on the right thing to do before you start on this very important process. Surrogacy agencies can stand by your side and make the journey a lot easier because they can give you a better idea of what to expect and guide you throughout the whole process.

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Baby Shower Ideas for Intended Parents

Baby Shower Ideas for Intended Parents

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Intended parents can find it difficult and confusing to throw a baby shower, since questions like ‘Should we invite the surrogate mother?’ and ‘How do we tell our families and friends about this occasion?’ can arise.

And since surrogacy is a relatively new process, there’s no established tradition in how to throw a baby shower. So to help get you started in planning the perfect baby shower as intended parents, here are some ideas:

If you’re planning a baby shower, consider inviting the surrogate mother – if you have a close relationship with her. If your relationship with her is more on the ‘professional’ level, it might not be so appropriate to invite her – after all, you don’t have a close or a personal relationship.

If you do have a close relationship with her, consider including her name on the invites you send out. It might read something like: “You are invited to attend a baby shower of (baby’s name), Proud parents to be (your names), proud surrogate mother (her name.)

If you invite your surrogate mother to the baby shower, it’s a good idea to suggest that your other guests bring her some small gifts, so that she doesn’t feel left out of the party. Small tokens are just fine – the important thing to remember is to credit her, to make her feel appreciated for all her efforts.

If your relationship with the surrogate mother is close, inviting her to the baby shower is a really good idea; she’ll feel touched to be recognized in this way, and the baby shower may become a treasured memory for her, a highlight of the surrogacy experience.

On the other hand, if your relationship isn’t especially close, and it would therefore be awkward to invite her, you could instead consider throwing her a surprise party after giving birth, or simply give her some presents as a token of gratitude for her contribution to your family.

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